Melanie Cohn, LMSW
32841 Middlebelt Rd, Suite 409
Farmington Hills, MI 48334

Anxiety Articles

Symptoms of Social Anxiety

Are you one of the millions of people who suffer from symptoms of social anxiety?  Social anxiety disorder, or SAD, can be characterized by an overwhelming fear of being scrutinized or judged by others in social situations. But this...

Natural Remedies for Anxiety

There are several natural remedies for anxiety available if you don't want to go the prescription medication route. Here are a few to consider but please be advised that vitamins ad herbs are not regulated by the FDA. Valerian...

Managing Anxiety During the Corona Virus Pandemic

Managing Anxiety in the Midst of the Corona Virus Pandemic. Dealing with anxiety is difficult enough even in the most normal of circumstances. Now with the onslaught of this very real and very deadly insidious disease called Covid 19 those of you who struggle with anxious and stressful symptoms are being put to the test in new and unusual ways. Are you struggling to manage an already devastating condition of anxiety in the midst of the corona virus pandemic? If so, here are some steps you can take to help manage your anxiety:

How To Treat Anxiety

Trying to figure out how to treat your anxiety?  Well I’ve got good news and bad news for you.  The bad news is: anxiety is not curable.  But don’t let this sorry bit of news make you more anxious.  Because here is the good news:  while not curable, it is treatable.  You can learn how to manage your symptoms and live a happier and more joyful life.  Here are some things you can do to lessen those anxious feelings:

Anxiety and Depression Symptoms

Wondering if you have anxiety and depression symptoms? Some people find it difficult to asses if they have anxiety, depression, both or neither. Sorting out what the symptoms of each disorder are can help you differentiate what is going on with you...