As people spend more time alone and isolated from friends and family, they find themselves with less energy and more anxiety. Click on the article below to read more about it and ways to cope.
As an essential service provider, I am now resuming in-office counseling sessions. My practice resides in small building, with very few people coming in and out. My office is cleaned and disinfected daily.
A short article about how to best manage symptoms of anxiety in the midst of the corona virus pandemic.
Here is a poignant and helpful article about how to manage "zoom fatigue" in our new "corona virus" world. I hope you find it helpful.
Developing a consistent visitation schedule with your ex is important, especially if you have young children. Check out my latest VLOG which offers advice and suggestions.
Want to know the different ways depression is treated? Check out my new VLOG post to find out.
VLOG Post #2: Concerned your spouse is having an affair? Here are some typical signs your partner is cheating...
Check out my new VLOG series! First up: How to deal with the difficult situation of letting your children know you and your spouse are divorcing.
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